The ketogenic diet is one of the most effective methods for reducing excess body fat. However, the rate at which weight is lost varies from one individual to the next depending on factors such as lifestyle, health, the duration of fat adaptation, and body composition. Thus, it is imperative that...
Today's busy lifestyle makes it difficult to receive enough nutrients from the diet. Minerals and vitamins are needed for body function. All important vitamins have RDAs. Vitamin K coagulates blood and vitamin D absorbs calcium. Some nutrients support skin integrity and collagen. Vitamins aren't a replacement for a healthy diet...
Are you attempting to conceive but having irregular periods? First, you should be aware that women with irregular periods can undoubtedly become pregnant. Second, pinpointing the source of irregular periods is often straightforward, and in many cases, a few easy lifestyle adjustments will normalize your menstrual cycle and boost your...
Anxiety symptoms like discomfort, dread, panic, or illogical fear can be unpleasant. Anxiety can cause stomach upset, heart palpitations, pervasive tension, or even a panic attack. Clinical anxiety can be debilitating and all-consuming. The Anxiety and Depression Association of America defines anxiety as "persistent and excessive worry" that makes people...
Common Types Of Neurological And Brain Disorders, And The Specialists Who Treat Them
Your nervous system regulates and coordinates your body's activities. It consists of two main parts, viz. central nervous system and peripheral nervous system. Central nervous system consists of the brain and spinal cord while the peripheral nervous system consists of peripheral nerves, autonomic nerves, and other neural elements. Neurological disorders...