Healthy hair refers to hair that is in good condition, free from damage, and maintains its natural strength, shine, and texture. Here are some characteristics of healthy hair: 1. Shine: Healthy hair has a natural shine to it, which is a result of the hair cuticle lying flat and reflecting...

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Introduction Menopause is a natural biological process that marks the end of a woman's reproductive years. It typically occurs in their late 40s to early 50s and is characterized by a decrease in hormone production, particularly estrogen and progesterone, leading to various physical and emotional symptoms. Common symptoms include hot...

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