Are you dreaming to have long, healthy, and shiny hair? If yes, then you should understand the importance of a healthy hair scalp. The dry, itchy or excessive oil in your scalp needs proper care to get healthy and shiny hair. Having a healthy scalp play a vital role in...
A balanced diet is the key to live a healthy and fit life. But we are too busy in our strenuous lifestyle where it becomes very difficult to maintain a healthy diet. This is a reason, people develop nutrient deficiencies especially women due to improper diet, hectic schedule, lack of...
The thyroid is a small butterfly-shaped gland located in the neck and responsible for producing various hormones that influence your metabolism, sleep, hair growth, and menstrual cycle, more. When the thyroid gland struggles in creating enough thyroid hormones, it will result in hypothyroidism or an underactive thyroid. It can cause...