At times, everyone experiences anxiety. When you encounter a challenge, anxiety may manifest. When you are under pressure to do well or when you are worried. Anxiety alters the stress response in your body. This sudden spike in stress hormones is a reaction to danger. It gets you ready to...
A kidney stone is a complex, crystalline mineral deposit that develops within the kidney or urinary tract. The kidneys, ureters, bladder, and urethra are all part of the urinary system. A kidney stone is also known as a renal calculus or a nephrolith in medical language. Kidney stones are among...
Over 1 in 7 adults have chronic kidney disease (CKD), but most don't know they're affected until the condition is advanced. Because late-stage kidney disease can cause a buildup of waste in your body and lead to several other health conditions — including gout, bone disease, and heart disease —...
The two outer layers of cells in the adrenal glands, known as the adrenal cortex, do not produce enough cortisol and aldosterone in people with Addison's disease. These two hormones, cortisol and aldosterone, are not made to adequate levels, which leads to the symptoms of typical Addison's disease, also known...
When we were kids, skipping a rope meant hours of happiness and shrieks of hilarity. It was the playground's most effective icebreaker. A bonus was gaining the muscle power and agility that it produced. But what should you do now that the pandemic has spread and forced hours of house...
You have heard it repeatedly: exercise is good for your health. Despite your dislike of sweating, a study shows that regular sweat sessions benefit your physical and mental well-being. Regular exercise has many advantages, helping you appear suitable and feel strong. You might be surprised by some benefits, such as...
Most people, at some point in their life, experience stomach discomfort or pain. The region of the trunk below the ribs, above the pelvis, and in the groin is where abdominal pain—also referred to as a stomachache or bellyache—is typically felt. Its intensity might vary from a slight ache to...
According to a new study, people who routinely consume highly processed foods and beverages, including cheeseburgers, chips, fried chicken, sausage, pizza, biscuits, and sugary sodas, are more likely to acquire dementia. According to the study, the risk of dementia increased by 25% for every 10% increase in daily intake of...
If you have asthma, you might be curious about which foods and diet plans can make it easier for you to control your illness. There is insufficient proof that a particular diet affects the frequency or severity of asthma attacks. At the same time, consuming wholesome, fresh foods may enhance...
The liver carries out more than 500 essential bodily processes, so you must take good care of it. The liver's primary duties include processing and metabolizing blood and producing bile to remove waste. Consider the liver as the body's filtration system. By producing immunological factors (or proteins and cells) and...